211 W. Maple AveFayetteville, WV 25840(304) 900-5510
NRG Crossfit is a community of outdoor enthusiasts striving to be better every day. We provide small group fitness classes led by experienced and supportive trainers. We are here to help you achieve your fitness goals inside and outside the gym.
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CrossFit is a core strength & conditioning program that delivers a fitness that is by design, broad, general, and inclusive. Elements of track & field, gymnastics, weightlifting, and strongman are combined in short intense daily workouts to maximize results for any individual. CrossFit teaches functional movement patterns, or, movements that you find in real life -pushing, pulling, squatting, jumping, throwing, carrying, and sprinting.
New River Gorge Crossfit