What Is CrossFit?

Find out more about our program and how CrossFit will help you.

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Sign Up for a Free Intro

Find out more about our program and how New River Gorge CrossFit will help you with a FREE introduction!


Are you visiting the Fayetteville area? We’d love to have you stop in for a WOD!

Getting Started

Getting started with CrossFit is simple at New River Gorge CrossFit!

Free Intro

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Fayetteville’s Premiere Functional Fitness Facility

Welcome To New River Gorge CrossFit!

CrossFit is a core strength & conditioning program that delivers a fitness that is by design, broad, general, and inclusive. Elements of track & field, gymnastics, weightlifting, and strongman are combined in short intense daily workouts to maximize results for any individual. CrossFit teaches functional movement patterns, or, movements that you find in real life -pushing, pulling, squatting, jumping, throwing, carrying, and sprinting.

Take the 1st step to get started today!